XPLOSIVE POWER MEANS XPLOSIVE RESULTS!

Introducing LT's Xplosive
 Power Program

Our performance was developed and endorsed by LT to give your players the exact techniques and training methods that made him one of most dynamic and durable players in the game.

 

This functional training system combines the perfect combination of dynamic stretching, range of motion and speed drills to unlock every athlete's XPLOSIVE POWER!

 

 

 

This system mirrors the training methods that made me a hall of fame athlete.

- LaDainian Tomlinson

 

PROGRAM DESIGN: 

Designed to help improve neuromuscular activation, balance, coordination, and flexibility in your team.  By building this foundation you will be able to unlock your team's explosive power.

Winter Conditioning Training

6-week program

TRAINING:
6 dynamic-stretching drills

6  range of motion drills

WEEKLY COACHING CALLS:

You will receive a weekly coaching call and unlimited inquires with LT's performance group to ensure your success

PROGRAM DESIGN: 

Progressive muscle overload with functional speed and strength and training to enhance muscular performance, and develop explosive power. 

Spring Speed & Agility Training

6-week program

TRAINING:
6 speed & agility drills

6  explosive power drills

WEEKLY COACHING CALLS:

You will receive a weekly coaching call and unlimited inquires with LT's performance group to ensure your success

PROGRAM DESIGN: 

If you want to make sure your team is ready for next season this is the program for you.  We come to your school and work with you and your team on and off the field to get you in peak performance. 

Spring Speed & Agility Training

6-week program

TRAINING:
General Strength Conditioning​

Xplosive Power System 

DRS System

Speed Prep

ON THE GROUND SUPPORT

Our team will be there for the course of the summer to provide your team on field training.

OUR RESULTS ARE XPLOSIVE!

 

We conducted a six-week study with Bonham High School Athletics Department to demonstrate an increase in boy/girls athletic performance using the Xplosive Power system. Our results were Xplosive!  

20.9%

Increase in boys team speed & stamina

30.2%

Increase in boys team agility & power

22.8%

Increase in girls team speed & stamina

31.8%

Increase in girls team agility & power

Want to learn more about these amazing results?
Check out the full case study here:

The Xplosive Power Workshop

This one-day  Xplosive Power workshop will give you everything you need to know to get Xplosive results with your team both on and off the field. As part of this program you will learn:

 

  • Combinations and training drills endorsed by LT to get your team the results to give you a competitive advantage.  

  • The secret to LT's training system that made him an NFL Hall of Fame Athlete. 

  • How you can unlock your team’s explosive power.  

 
 

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