"LT will outwork anyone. You will not find a harder worker and more dedicated, more committed athlete out there than LaDainian. Everything he gets, he deserves."

Todd Durkin  Performance Coach 

Class of 2017

FUNCTIONAL PERFORMANCE

EXPLOSIVE

POWER

MOBILITY

COACHES & WORKSHOPS

PROVEN RESULTS

 
 

"To see the work ethic of one of the greats helped me go on to the next year and win the Heisman  

- Reggie Bush on Training with LaDainian Tomlinson

Functional Performance Built for a Hall of Famer

With our elite performance coaching program, you can expect results! Our program is packed with tons of valuable training, coaching and mentoring opportunities with the top coaches and trainers that helped LT become a Hall of Fame athlete: 

 

  • Leadership with 3 NCAA National Titles D-1 Multiple Conference Championships

  • LT's Running Back Academy (NFL Coaches)

  • Certified Strength & Conditioning Specialists (onsite for every session)

  • Safety: Injury Prevention/Durability training 

  • 3-D modeling 

Injury Prevention

A significant number of injuries can be diminished in severity or totally prevented through in-season mobility work. Increasing flexibility, while maintaining power gives joints, muscles, tendons, ligaments, etc. the elasticity and staying power they need to remain healthy and strong through a long, grueling season.  Stability keeps players in competition and late into the season.

The midline is the entire spine, and its stability is dependent not just on the core, but also on all the prime movers of the body, including the hip, glutes, and hamstrings. Excessive tightness in any of the prime movers will affect the core muscles and increase the likelihood of injury.

Get ready for next season at Camp LT 

Camp LT is a 4-day elite training workshop that combines elite leadership development by Tomlinson Center Instructors (US Marine Drill Instructors) to produce better captains with elite training and position work to hone your skills and make you a better player and a better person: 

 

  • Hall of Fame Training For Any Athlete 

  • Leadership Training & Team-Building 

  • Recruiting and Compliance Seminar from TCU 

  • Fully Staffed by elite D-1 and D-2 Coaches

  • TCU Athletic Trainers

  • TCU Compliance: NCAA Recruiting Seminar

 

 
 
 

Functional Performance Professional Development

Our performance coaching program is a sports specific program that was created and is endorsed by LT himself to create the ultimate student-athlete.  

 

Our performance team includes some of the top collegiate and professional strength coaches, that focus on helping high school coaches build their team's speed, agility, and explosive power.  

 

CASE STUDY

Don't just take our word for it.  We conducted a 6-week study with a team that only had 8 combined wins over 4 years to demonstrate the impact LaDainian Tomlinson's program can have on a team in a short amount of time. 

 

Want to know more? Ask us how are team's play 0:00 - 0:00 every game. 

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20.9%

Increase in boys team speed & stamina

30.2%

Increase in boys team agility & power

22.8%

Increase in girls team speed & stamina

31.8%

Increase in girls team agility & power

How Can We Help?

"We are a resource, not a replacement for coaches. We do not have a one size program for everyone and I do not believe in mass produced performance, I trained functionally and that is exactly how my coaches deliver my programs." LaDainian Tomlinson

Find out how we can help your team get the results both on and off the field to build explosive power and beat the competition! 

© 2018 LT Character, LLC. All Rights Reserved